Discover Yoga Calgary

Discover Yoga Calgary

Discovering Yoga written by Foteini Papavasiliou Have you ever wanted to try yoga but felt intimidated by all the hip studios and perfectly styled, tight yoga clothes? Have you ever signed up for a class and then you cancelled last minute because of lack of confidence...
Pre Natal Yoga Calgary

Pre Natal Yoga Calgary

Why should I go to Prenatal Yoga? written by Lisa Kanpik In prenatal yoga classes you will learn to tune into your breath, learning ways to move that will help ease common discomforts and pains you may experience during pregnancy. You will learn to connect to and...