Benefits of Kids Yoga

Benefits of Kids Yoga

Joy and Vitality is excited to offer Yoga for Kids again this coming fall. Yoga is a unique and promising exercise that your children will benefit both physically and mentally. Below are the benefits that Yoga will bring to your child. If you wish to register them for...
Good Night’s Sleep

Good Night’s Sleep

The Healing Angel, “Raphael,” brings forth a message to help you to be even healthier, through his guidance. He is suggesting that to get a good night’s sleep, he emphasizes that the disturbance in your sleep is connected to a recent health concern. The Archangel...