Why Take A Multivitamin?

Why Take A Multivitamin?

Multivitamins can provide you with an array of vitamins and minerals essential to your health. They’re widely available and there are many varieties now produced. Should you be taking one daily for your own health? Here are five reasons to do so: 1. Energy...
Why Should you Buti

Why Should you Buti

Maybe you have seen a video about Buti yoga, or know someone who practices Buti, but you still don’t get all the hype. And you are thinking “why should I do Buti Yoga?” Well friend, let me tell ya. Buti supports you in letting go of all the things that hold you down....