Many people swear by yoga and its benefits for good reason. A new body of scientific research is backing their claims and unearthing the actual mental, physical, and biological effects of yoga therapy.

Halotherapy, a healing therapy practiced in ancient Greece, is now growing in popularity in the United States. Also called salt therapy, it’s said to have many health benefits as well. At Joy and Vitality Centre, we combine the benefits of salt therapy and yoga for a win-win.

Sound therapy combines powerful vibration and tones to induce an immediate relaxed state. The induction of the sound waves directly into the body, along with soothing ambient tones, is such a strong treatment that clients report effects ranging from a meditative state to deep relaxation. By placing the therapeutic singing bowls directly on the body using correct techniques, our practitioner engages with you both physically and aurally.

We accumulate toxins in our bodies from chemicals in our homes, cars, work environments and food. These toxins cause damage to our cells, and result in sickness and disease in our bodies. For this reason, many health professionals recommend purging your bodies multiple times per year of these toxins, through various methods. One such method is known as a juice cleanse or juice fast.

During a juice cleanse, many people experience dramatic weight loss, restoration of energy levels, a breaking of addictions to sugar, caffeine or alcohol, the resolution of skin problems and much more! Once toxins leave your body, it will be able to function at a capacity many people forgot they once had!

We provide huge savings on thousands of products and only stock quality brands we know and trust. We hunt down unique, up-and-coming products and sort through the hoopla to offer you the best products for less. Our staff attend weekly training sessions to keep abreast of the latest products and nutrition research. We’re here to answer questions and help you find the right nutritional products for your needs.