by Evgeniya Knyazheva | Nov 14, 2020 | Insights
A healthy lifestyle constitutes of a significant percentage to your fitness. You might be doing all sorts of exercises, and still, you don’t have a healthy life because of what you eat. Eating a balanced diet is one of the ways you can stay healthy, and it is...
by Evgeniya Knyazheva | Nov 14, 2020 | Insights
Going to the ocean and breathing in the soothing aroma of the sea has amazing benefits few realize aside from the natural air. It has been known to help boost immunity, clear skin, and relieve respiratory conditions, but how do you get the same benefits while living...
by Evgeniya Knyazheva | Nov 16, 2018 | Insights
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.” ~Brian Andreas No matter what kind of crazy day you’re having, remember it takes only 30 minutes a day to re-balance, rejuvinate...
by Evgeniya Knyazheva | Nov 1, 2018 | Insights
Joy and Vitality Centre for all walks of life! I can personally promise You will Thrive, all it takes – just your commitment to You! Over 20 years ago I (Eugenia) was diagnosed with rheumatoid arthritis and told that by age 12 I will have to use a wheelchair....
by Evgeniya Knyazheva | Sep 5, 2018 | Rocks and Crystals
Bloodstone is is composed of deep Green Chalcedony and small dots of Red Jasper. It is also known as Heliotrope. Bloodstone is a powerful healing stone used for thousands of years for its healing properties. It is often used to purify and detoxify the body. Great at...
