Top 5 Essentials for Vitality

Top 5 Essentials for Vitality

“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.” ~Brian Andreas No matter what kind of crazy day you’re having, remember it takes only 30 minutes a day to re-balance, rejuvinate...
Thrive at Joy and Vitality

Thrive at Joy and Vitality

Joy and Vitality Centre for all walks of life! I can personally promise You will Thrive, all it takes – just your commitment to You! Over 20 years ago I (Eugenia) was diagnosed with rheumatoid arthritis and told that by age 12 I will have to use a wheelchair....
Good Night’s Sleep

Good Night’s Sleep

The Healing Angel, “Raphael,” brings forth a message to help you to be even healthier, through his guidance. He is suggesting that to get a good night’s sleep, he emphasizes that the disturbance in your sleep is connected to a recent health concern. The Archangel...
Why Take A Multivitamin?

Why Take A Multivitamin?

Multivitamins can provide you with an array of vitamins and minerals essential to your health. They’re widely available and there are many varieties now produced. Should you be taking one daily for your own health? Here are five reasons to do so: 1. Energy...