Why Take A Multivitamin?

Why Take A Multivitamin?

Multivitamins can provide you with an array of vitamins and minerals essential to your health. They’re widely available and there are many varieties now produced. Should you be taking one daily for your own health? Here are five reasons to do so: 1. Energy...
Back to School Health

Back to School Health

Back to School It’s time again to begin thinking and preparing for back to school. It’s an exciting time of the year as we can help enrich and prepare our children to enter a fresh new year at school. At Joy and Vitality, we know that an important part of preparing...
Benefits Of Salt Therapy

Benefits Of Salt Therapy

Salt Therapy Salt therapy also called halotherapy is a complete and drug-free natural treatment that involves the use of microparticles of salt. People of all ages can benefit from the healing properties of salt, so it is suitable for all the family. Salt therapy can...