Discovering Yoga

written by Foteini Papavasiliou

Have you ever wanted to try yoga but felt intimidated by all the hip studios and perfectly styled, tight yoga clothes?

Have you ever signed up for a class and then you cancelled last minute because of lack of confidence to walk into the yoga studio?

If this is you, first of all congrats for taking the first step of wanting to try out yoga and second of all take the second step and come join my class.

We keep things very simple because we don’t want to scare away our new addition to yoga community (that is you) and because we want you to feel you confident regarding your practice.

Everybody starts from somewhere. Where my journey begins does not necessarily mean that your journey needs to start from the same place. Just because I cannot do a full forward fold because of my tight hammies, does not mean that you will not be able to do it too.

Every body is unique. Every shape is one of a kind. We are constantly learning, that’s why it’s been called a practice for 1000s of years.

Yoga Studio Alberta

Come join my class “Discovering Yoga” every Saturday at 7:00-8:00 pm. It is a Karma Class, meaning that you only pay the minimum donation of $5. Perfect for new yogis that are still exploring their potential and their desire for yoga.

I would be more than happy to answer any question you might have from class times, costs, even to how you lay your mat on the  floor!! There is no question that it is not important. If it is important enough for you to ask it, then be sure that is a question that many others have been wondering about!!!!!!!

Love Foteini!!!!

Want to start your yoga session? Click here to see more of our Yoga Classes.