Thank You for Voting us:

  • a 2021 and 2022 Top Choice Award WINNER – Alternative Health and Wellness Center in Calgary!
  • Top 1 Health Food Store in Calgary in 2022 – The Best of Calgary Winner
  • 2021 Winner of Community Votes Calgary (health&beauty spa, massages, yoga and meditation)
  • Nominated – The Best Juice Bar 2020 in Calgary
  • Winner the Best 5 Juice Bars in Calgary 2021 (Kev’s International Business)

Head to Toes Healing Yoga Program

Every Tuesday – January 10th-February 28th, 2023, 6:00 – 7:00 p.m. with Keven Munro

Every  Thursday – January 5th – February 23rd, 2023 , 10:15 – 11:15 a.m. with Rachel Cadrin

Investment – 200.00 – VERY BEGINNER FRIENDLY

 This program is ideal for people with :

-low back
-rheumatoid arthritis
In this series of registered classes we will explore yoga asana approaches to rehabilitate and improve neck, shoulders, and lower back discomforts and gain insight to consciously heal the body
Sound healing Calgary

Restorative Nights for Anxiety and Stress Relief

    Every Wednesday, January 4th – February 22nd, 2023 6:00 PM – 7:00 PM with Rachel Cadrin

Investment – 200.00 –  VERY BEGINNER FRIENDLY

Although many forms of yoga practice are safe, some are strenuous and may not be appropriate for everyone. Just as certain psychiatric medications have shown some efficacy for reducing anxiety and depression, it is important to understand that other therapies like yoga have been shown to improve mental health.

Yoga is no longer considered a solely “holistic” approach to improving mental health and well-being—in recent years, it’s gained a scientific following, and has extensive research behind it to support its benefits.

This eight-week yoga series will allow you to tune inward in to bodily sensations and to build a practice that focuses on mindfulness, stillness and physical and inner balance.

Sound healing Calgary

Holy Fire Reiki Group Meditation and Healing Session with Ascension Arts Calgary

First Session – December 10, 2022, 4:30 – 5:30 p.m.

Investment – 28.00


As winter closes in, the days darken earlier and Mother Gaia begins to settle in for rest and renewal. This is as it should be. And yet, there is a part of us that continues to long for days filled with sunshine, the scent of growing things, the horizons of greenery, and the humidity of warm rains. In this session, we’ll travel to such a place where the gardens are lush, the light never dims, and there is always the enchantment of gentle bliss in the air. We’ll walk the paths of this magical portal, feeling the soft grass beneath our feet, breathing in the perfume of myriads of flowers, and enjoying the peace of a quiet place where the rolling green hills go on forever, and the garden is always in bloom.
Sound healing Calgary

Holy Fire Group Meditation and Healing Session with Ascension Arts Calgary

First Session – December 17, 2022, 4:30 – 5:30 p.m. 

Investment – 28.00


As the year comes to a close, this final session of 2022 guides us to reclaim our power after a year of challenges and changes. It is important to remember and reclaim all that we were created with in Light and Love so that we plan and manifest for the coming year within our highest frequencies of energy. We will travel to a sacred temple, and be supported by Divine White Light to call our power back to any of our energy centers that require this. Infused with the power that was always ours, within a stronger remembrance of our true selves, we will set and maintain sacred boundaries around our revitalized energy centers to support our Ascension Journey forward.
Sound healing Calgary

2023 Numerology Master Class with Vikki MacKinnon 

January 14 th, 2022, 4:30 – 6:30 p.m.

Investment – 44.00


As we open our calendars to January 2023 we welcome the understated strength and

intuitive energy of number 7. Join us to find out how this will affect you on a personal level
and how it is likely to affect all of us on a global level.

What is the true significance of numbers?
How will 2023 affect our global village?
How does your birthday affect the way you will experience the powerful energy of
Will this be a year of Clarity? Change? Prosperity? Romance?
What practical steps will help you to ride the crest of this wave?

Numerology Master Vikki MacKinnon will provide an overall look at the global trends
and do “round the room” personal year readings.

Sound healing Calgary

A Night with Spirit with Julie Robinson – 4th Generation Psychic Medium and Angel Intuitive

First Session –  February 25th   5:00 PM – 6:00 PM

Investment – 45.00

Angels constantly surround you….and they are consistently talking. Each of you has at least two guardian angels who are ALWAYS guiding you.

Julie Robinson, a Fourth Generation Empathic Psychic Medium and Angel Intuitive. This means she can connect with your guardian angels and archangels to provide healing and guidance regarding life areas such as career, health, romance, finance, and more.

The angels have been providing angel messages to help people heal and experience miracles since the beginning of time. What more can their messages do for you?

I’m so looking forward to being there at Joy and Vitality Centre to present you with your healing messages for this next journey in your life.

Sound healing Calgary