Thank You for Voting us:
- a 2021, 2022 and 2023 Top Choice Award WINNER – Alternative Health and Wellness Center in Calgary!
- Top 1 Health Food Store in Calgary in 2022 and 2023 – The Best of Calgary Winner
- 2021 Winner of Community Votes Calgary (health&beauty spa, massages, yoga and meditation)
- Nominated – The Best Juice Bar 2020 in Calgary
- Winner the Best 5 Juice Bars in Calgary 2021 (Kev’s International Business)
Back to ZEN Sound Bath Healing in the Salt Cave with Sergei
January 26th, 2025 – 11:00 am – 12:00 pm January 26th, 2025 – 1:00 pm – 2:00 pm
Investment – 70.00
Come lay down, relax, and bathe in the soothing sounds of Crystal, Balinese, Therapeutic Zen Tibetan Singing Bowls and Zen Sound instruments. The perfect setting to support the process of natural healing in the body and mind.
Healing with Singing Bowls is a scientific & proven modality and has been accepted with tremendous approval in Europe, USA & Orient and is becoming the forerunner of Sound Therapy, worldwide. A Sound Bath is an improvised, meditative concert that supports states of deep relaxation, where stress release and healing can occur. A gentle yet powerful experience for the mind and body. Plus expirience the healing benefits of the Himalayan Salt Cave. Participants are invited to bring an eye mask or pillow if they wish to have their eyes covered during the session (blankets will be provided).
This Private Sound Bath Meditation held in our Himalayan Salt Cave with Halotherapy which provides additional benefits.
Sergei is Licensed VSA Sound Therapists. 1 in 3 in Canada with over 10 years of experience
Sound Bath in the Salt Cave with Somatika
January 19th, 2025 – SOLD OUT
February 2nd, 2025 – 11:30 am – 12:30 pm
February 2nd, 2025 – 1:00 pm – 2:00 pm
Investment – 65.00
Step into the soothing, dimly lit salt cave, where every detail has been designed for a fully immersive healing experience.
From the salt-covered walls and ceiling to the warm, heated floors beneath you, this space feels like a cocoon of calm. A state-of-the-art halogenerator infuses the air with tiny salt particles, bringing the benefits of salt therapy to each breath.
In this ambient setting, you’ll be bathed in the soothing tones of Crystal Singing Bowls, Singing Pyramid, Ocean Drum, Gong and Chimes. Each sound frequency resonates throughout the salt cave, inviting you to release tension, calm your mind, and let your body fully relax.
The unique combination of sound healing and salt therapy gently cleanses and purifies, helping clear the respiratory system while encouraging deep relaxation. The warmth of the floor grounds you, creating a space where you can truly let go and feel supported from every angle.
Please bring a yoga mat, pillow and blanket.
Comfortable clothing is recommended.
New Year HIGH VIBE Tea Party with Tanis and Eugenia
January 19th, 2025 – 2:00 – 5:00 pm
Investment – 210.00
- 1 hour of High Tea with one-of-a-kind teas and a tower of delectable sweet and savoury delights in our Sacred Himalayan Salt Cave. First Hour we will go through astrology events for 2025,tips and tricks to navigate this waters, turning challenges into opportunities for joy, vitality and success with Master Astrologer Eugenia
- Tarot Reading or Numerology Reading of your choice with Psycic Medium and Numerology Expert Tanis
- 1 hour of Reiki Meditation in the Copper and Crystal Pyramids with Sound Healing and Halotherapy
Plus expirience the healing benefits of the Himalayan Salt Cave.
‘Recharge & Reset with Rachel Cadrin
January 12th, 2025 – 2:00 pm – 4:00 pm
Investment – 65.00
Transformational Breathwork Journey with Susan Quirk
January 12th, 2025 – 11:00 am – 1:00 pm
Investment – 70.56
Join us for a powerful and transformative breathwork journey at the Joy and Vitality Centre (Joy & Vitality is moving at the end of December to Unit 154, 9919 Fairmount Drive SE) in Calgary, AB, Canada. Immerse yourself in the healing atmosphere of our salt room as you embark on a deep exploration of your breath. Through this guided experience, you will discover the profound impact that conscious breathing combined with healing frequencies, binaural beats, and the salt cave can have on your physical, mental, and emotional well-being. Release tension, expand your awareness, and tap into your inner wisdom as you breathe in the salt-infused air.
Please bring a yoga mat or even a lounge chair cushion, a small pillow, and a blanket. You’ll be laying down for about an hour, bring what you need to be comfortable. Comfortable clothing is recommended and please don’t eat a heavy meal before this healing session. Feel free to order directly by sending an e-transfer of $65 to susan@breatheeatplay.com with your name, email, and phone number.
This event promises to be a truly transformative experience that will leave you feeling rejuvenated and refreshed. Don’t miss out on this opportunity to connect with yourself in a powerful and healing way. Book your spot now
2025 Astrology and Tea Event with Eugenia
January 5th, 2025 – 11:00 am – 1:00 pm
Investment – 25.00
Irrespective of whether one believes in astrology or not, most of us are intrigued if someone tells us that they can give us some insight about our future.
The main astrological event of 2025 happens as two planets — Saturn and Neptune — both move from placid Pisces into fiery Aries. Since Pisces is the final sign of the zodiac and Aries is the first, consider this your cosmic reset!
Eclipse awakenings
Meanwhile, North Node which moves backward rather than forward through the zodiac, passes from Aries into Pisces on January 11. This means that 2025’s eclipses will spotlight Pisces and its opposing sign, Virgo
More questions than answers
Complicating the March eclipses, Venus will be retrograde from March 1 to April 12, beginning in Aries and ending in Pisces (sensing a pattern yet?). Under this cosmic vibe, we might wonder whether it’s possible to be ourselves while connecting with others.
2025 is likely to be a year when new trends appear but don’t fully take root. We shouldn’t be ashamed of ourselves if we aren’t quite ready to blast off — this is a time to gather strength, renew our hope, and consider the many paths before us.
Lets gather together and learn 2025 astrological transits, tips and tricks to navigate this waters, turning challenges into opportunities for joy, vitality and success.
Always fun event, complementary tea, sound bowl clearing, good times and joy.
Transformational Breathwork Journey with Susan Quirk
February 9th, 2025 – 11:00 am – 1:00 pm
Investment – 70.56
Join us for a powerful and transformative breathwork journey at the Joy and Vitality Centre (Joy & Vitality is moving at the end of December to Unit 154, 9919 Fairmount Drive SE) in Calgary, AB, Canada. Immerse yourself in the healing atmosphere of our salt room as you embark on a deep exploration of your breath. Through this guided experience, you will discover the profound impact that conscious breathing combined with healing frequencies, binaural beats, and the salt cave can have on your physical, mental, and emotional well-being. Release tension, expand your awareness, and tap into your inner wisdom as you breathe in the salt-infused air.
Please bring a yoga mat or even a lounge chair cushion, a small pillow, and a blanket. You’ll be laying down for about an hour, bring what you need to be comfortable. Comfortable clothing is recommended and please don’t eat a heavy meal before this healing session. Feel free to order directly by sending an e-transfer of $65 to susan@breatheeatplay.com with your name, email, and phone number.
This event promises to be a truly transformative experience that will leave you feeling rejuvenated and refreshed. Don’t miss out on this opportunity to connect with yourself in a powerful and healing way. Book your spot now
Ladies Healing Day: A Gentle Path to Releasing Grief and Renewing Joy with Eugenia, Giuliana and Tanis
March 9th, 2025 – 2:00 pm – 4:30 pm
Investment – 55.00
Transformational Breathwork Journey with Susan Quirk
March 9th, 2025 – 11:00 am – 1:00 pm
Investment – 70.56
Join us for a powerful and transformative breathwork journey at the Joy and Vitality Centre (Joy & Vitality is moving at the end of December to Unit 154, 9919 Fairmount Drive SE) in Calgary, AB, Canada. Immerse yourself in the healing atmosphere of our salt room as you embark on a deep exploration of your breath. Through this guided experience, you will discover the profound impact that conscious breathing combined with healing frequencies, binaural beats, and the salt cave can have on your physical, mental, and emotional well-being. Release tension, expand your awareness, and tap into your inner wisdom as you breathe in the salt-infused air.
Please bring a yoga mat or even a lounge chair cushion, a small pillow, and a blanket. You’ll be laying down for about an hour, bring what you need to be comfortable. Comfortable clothing is recommended and please don’t eat a heavy meal before this healing session. Feel free to order directly by sending an e-transfer of $65 to susan@breatheeatplay.com with your name, email, and phone number.
This event promises to be a truly transformative experience that will leave you feeling rejuvenated and refreshed. Don’t miss out on this opportunity to connect with yourself in a powerful and healing way. Book your spot now