Thank You for Voting us:
- a 2021, 2022 and 2023 Top Choice Award WINNER – Alternative Health and Wellness Center in Calgary!
- Top 1 Health Food Store in Calgary in 2022 and 2023 – The Best of Calgary Winner
- 2021 Winner of Community Votes Calgary (health&beauty spa, massages, yoga and meditation)
- Nominated – The Best Juice Bar 2020 in Calgary
- Winner the Best 5 Juice Bars in Calgary 2021 (Kev’s International Business)
Sergei is 1 of 3 Certified VSA (Vibration Sound Association) practitioners in
Canada!
Most clients will start to relax as soon as the session begins. Their muscles will lose tension and they may start to slip into the alpha brain wave pattern within the first minutes while balancing Chakras and electro magnetic field healing. Joy and Vitality Centre uses only ZEN Therapeutic Tibetan Bowls. This is 101 Service held in the Himalayan Salt Room with Halotherapy. Investment – 170.00/40 mins session.
Sound therapy has profound effects on the body and mind. The massage is a method of relaxation, and most people will reach this state quickly (even during their first session). Relaxation during a sound massage brings on the same brain state as yoga, tai chi and meditation. Since relaxation is both a physical state and state of consciousness, there will be strong effects on alertness and perception as well. During sound therapy, the body will go through noticeable changes as it responds to deeper and deeper states of rest.
ZEN Therapeutic Bowls
Therapeutic singing bowls are bowls designed specifically for sound massage, and differ in many aspects from traditional Tibetan bowls. Therapeutic bowls have a cleaner sound due to their finishing process, while still having a rich multitude of overtones. They are one of a kind and specially designed to provide application of vibration directly to the body. Each strike of the bowl is different creating a multilayered sound and moving the vibration of the bowls on your body and chakras. These help energy move through your entire body allowing the bowls to create the perfect opportunity for deep meditation. This can help benefit with sleep disorders, anxiety, and stress. Why ZEN Tibetan Bowls? Therapeutic singing bowls are bowls designed specifically for sound massage, and differ in many aspects from traditional Tibetan bowls. Therapeutic bowls have a cleaner sound due to their finishing process, while still having a rich multitude of overtones. They are one of a kind and specially designed to provide application of vibration directly to the body.
To balance organs and chakra’s we use Vibrational Bowl Frequencies:
- 7 chakra’s – 432 hz – natural frequency of the Universe
- Crown chakra – 216 hz – re-connects with the spirit and energies of the spiritual world
- 3rd eye – 288 hz – to decalcify pineal gland
- Throat chakra – 192 hz – power of self expression which results in a pure and stable life
- Heart chakra – 639 hz – enables creation of harmonious community and harmonious inter personal relationships problems
- Solar plexus – 364 hz – activates your imagination, intention and intuition
- Sacral chakra – 417 hz – produce energy to bring about change
- Root chakra – 396 hz – it is dynamic , energizing and vitalizing. Liberating Guilt and Fear
Joy and Vitality Centre uses only ZEN therapeutic singing bowls.
Benefits
Muscles begin to lose their tension and the mind may start slipping into the alpha brain wave pattern within the first few minutes (associated with daydreaming and pre-sleep). Breathing and heart rate will begin to slow as the body absorbs waves of vibration into its tissues. Metabolism slows, insulin levels rise and cholesterol levels fall. As the heart rate continues to slow, blood pressure falls and arteries expand, giving rise to a feeling of warmth. This relaxed state allows the body to repair itself instead of responding to outside concerns. The immune system is strongest when the body and mind are relaxed.
Sound therapy is so gentle and relaxing that most people fall asleep at some point during the session. During normal sleep, we oscillate between both theta brain waves (associated with meditation, sleep and deep relaxation) and delta brain waves (a deeper form of sleep, also associated with hypnosis and ritual). During a sound massage, brain wave states change both naturally and in reaction to the mode of therapy, as positions are changed and different bowls are introduced. Small tremors and shakes are common as people enter and exit, sometimes dramatically, the theta and delta brain rhythms.
Those who undergo a state of deep relaxation often report a feeling of mental freshness they carry with them after the session is over. Relaxation and meditative states of mind have also been shown to increase the threshold for emotional response, meaning they can help us control our emotional responses to outside influences. Like other kinds of meditation, sound massage can help us be more internally aware while being more present in the moment and more connected with our surroundings.
If you looking to book a time slot outside of our schedule, please give us a call
