The salt cave was an amazing experience! I even brought my wife and mother the second time I went! I will definitely be going many more times. Great food as well!!
Stephen Hume

New to the Salt Cave?


FAQ: How sterile is The Salt Cave or Room – could someone pickup germs?

Salt naturally absorbs bacteria. The walls and floor of the rooms in the Salt Cave are covered with salt which creates an almost sterile environment. In addition, our ventilation system and Halogenerator (medical grade sodium chloride diffusing machine) works throughout the entire session to circulate the air in the room, exhausting used air out and clean, fresh air in. There is no recycling of air back into the rooms. In addition, we had zero known or traceble Covid-19 cases linked to Joy and Vitality Centre! 

Our Salt Cave is designed to hold 5 persons (however the room is always private – 1 PERSON AT THE TIME  or FAMILY MEMBERS and FRIENDS CAN GO in THE SAME TIME (up to 5 people with additional drop in per person) – please give us a call if you like to book your family or friends together comfortably with plenty of room. Group rates available!

Other important tips!

  • We have a change room and lockers for your convenience. Please leave valuables in your vehicle rather than bringing them with you. Please arrive 15 minutes before class starts. Late students will not be admitted.
  • Out of respect for your fellow students, maintain silence in the Salt Room and Salt Cave please. Please remain silent or speak in whispers when waiting in the hallways and reception areas prior to class
  • All Packages – have 1 year expiry date
  • 24 hours cancellation policy applies: a full charge will be applied for cancellations within 24 hours of the booking. All passes and memberships – non refundable, cannot be put on hold for any reason.
  • Please arrive 15 minutes before session starts. Late students will not be admitted.
  • We require that you notify us of cancellations twenty-four hours prior to your spa appointment and/or class. Late cancellations or no shows will be billed, the full value of the service reserved, to the credit card on file. We do not refund purchases of yoga classes, therapeutic services, workshops,  memberships or class card specials. We could provide an account credit to be used at a future date for anything Joy and Vitality.

Frequently Asked Questions

How does Salt Therapy work?
Salt is anti-bacterial and anti-inflammatory! While relaxing in the Salt Cave, customers inhale the dry, salt-enriched air deep down into their lungs. The salt travels through the sinuses and respiratory tract absorbing moisture, clearing mucus and killing bacteria. Inflammation is reduced creating more space in your airways for you to breathe.