Events & Workshops in Calgary – Elevate Your Mind, Body & Spirit

Voted Calgary’s Best Supplement Store 2022–2023 and awarded Gold for Natural Health Retail.

Looking for unique wellness experiences, spiritual growth, and holistic healing workshops in Calgary?
At Joy & Vitality Centre, we host a variety of transformational events led by expert healers and practitioners.
These sessions are designed for deep learning, personal growth, relaxation, and self-discovery.
Explore upcoming workshops created to nourish your soul and expand your consciousness!

Why Attend Our Workshops?

 Top-Rated Sound Healing in Calgary (Best of Calgary Winner 2023, 2024 & 2025)

✔ Led by Certified Experts & Master Healers – Learn from some of the best practitioners in Calgary.

✔ Small, Intimate Group Settings – Ensuring a personalized and immersive experience.

✔ Hands-On Learning & Transformational Practices – Experience real healing & self-discovery.

✔ Perfect for All Levels – No prior experience is needed—come as you are

Christmas Yoga with Rachel Cadrin

December 13 th, 2025 – 5:00 pm – 7:00 pm

Investment – 65.00

The holiday season can bring up a lot of feelings. The hustle of visiting, traveling, hosting, cooking, cleaning, and holiday commitments can feel quite overwhelming. 

Take a step back from the rush of the holidays and tune deeply into rest. Gift yourself an evening of stillness and calm.

Join Rachel Cadrin at Joy and Vitality Centre for an evening of caring for yourself during this busy season.

Welcome in the quiet calm practices of Yin yoga and Yoga nidra as you lovingly nurture yourself. We will begin with a gentle yin yoga practice to steady the mind and body. Yin is a practice that asks us to slow down and notice what our body is sharing with us. After the yin yoga we will create our yoga nidra nests and settle in for a beautiful guided meditation.

This practice is accessible to all.

Please bring a yoga mat, water bottle, blanket, pillow, eye mask, comfy cozy clothing and any yoga props you have (bolster, blocks).

This workshop is accessible to all 

 
Investment $65.00
 
8 precious spots available 
 
December 13th, 2025 5:00 pm – 7:00 pm
 

 Salt Cave Sound Bath with Somatika

December 13th, 2025 – 1:30 – 2:30 pm

December 13 th, 2025 – 3:00 – 4:00 pm

Investment – 75.00

Experience a sound healing session of Crystal Singing Bowl, Singing Pyramid, Ocean Drum, Monochord and Tingsha frequencies, paired with the profound healing properties of Salt Therapy.

Salt Therapy is a therapeutic, natural treatment that is a method of inhaling micronized salt air particles that reach deep into the lungs absorbing bacteria and pollutants. Ultimately strengthening the body’s immune system by eliminating toxins and allergens that are trapped within the mucus lining of the respiratory system.

Sound Vibration in a Salt Cave encourages detoxification, relaxation and ultimate self-healing.

An anti gravity chair & blanket will be provided.

Comfortable clothing is recommended.

Why Calgary’s Wellness Community Is Turning to Salt + Sound