Kids & Teens Counselling in Calgary – Compassionate Support for Young Minds
Kids and teens counselling in Calgary provides a safe space for children and adolescents to explore their feelings, develop coping tools, and build resilience. At Joy & Vitality Centre, our counselling sessions are designed to help young people manage stress, anxiety, ADHD, depression, and the challenges of growing up in today’s world.
Why Counselling Matters for Kids and Teens
Children and teens face unique pressures—from school expectations and social dynamics to family changes and identity development. Professional counselling helps them process emotions, improve communication, and feel supported during life’s most important stages of growth. Early intervention builds lifelong tools for mental and emotional well-being.
What Kids & Teens Counselling Can Help With
- Anxiety, depression, and stress management
- ADHD & Autism Spectrum (ASD) support
- Self-esteem, body image, and confidence issues
- Family conflict, divorce, or co-parenting transitions
- Bullying, peer pressure, and school stress
- Grief, loss, or trauma recovery
- Developing emotional regulation and healthy coping skills
Our Counselling Approach
At Joy & Vitality Centre, we provide trauma-informed, person-centred counselling tailored to each child or teen. Sessions may integrate:
- CBT (Cognitive Behavioural Therapy) – building healthy thought patterns
- DBT (Dialectical Behaviour Therapy) – emotional regulation and mindfulness tools
- IFS-Informed Practice – helping kids explore inner parts of self safely
- Narrative Therapy – empowering children to reframe their personal story
- Expressive Art & Play Therapy – creating safe ways to process without words
Benefits of Counselling for Kids and Teens
- Improved communication and emotional awareness
- Stronger problem-solving and conflict resolution skills
- Tools to manage stress, anxiety, and overwhelm
- Greater self-confidence and self-expression
- Support navigating school, friendships, and family life
Session Details
- Individual Kids Counselling (ages 5–12) – $200
- Teen Counselling (ages 13–18) – $200
- Family Counselling Session – $220
Book a Kids or Teens Counselling Session in Calgary
Give your child or teen the support they need to thrive. Our counsellors provide compassionate guidance, practical tools, and a safe environment to help young people feel confident and resilient.
🌐 Book Kids & Teens Counselling in Calgary
📍 Joy & Vitality Centre, 9919 Fairmount Drive SE, Calgary, AB
📞 Call us: (403) 452-5183