by Evgeniya Knyazheva | Mar 5, 2018 | Supplements
We’re all aware of the importance of calcium to strengthen our bones, right? Lifelong dietary calcium intake is very important to keep us healthy and ward off bone loss and osteoporosis. Diet combined with weight-bearing exercise is important to build and maintain...
by Evgeniya Knyazheva | Feb 18, 2018 | Insights
Multivitamins can provide you with an array of vitamins and minerals essential to your health. They’re widely available and there are many varieties now produced. Should you be taking one daily for your own health? Here are five reasons to do so: 1. Energy...
by Evgeniya Knyazheva | Oct 24, 2017 | Insights
Respiratory problems are fairly common and can range anywhere from asthma to the common cold, along with bronchial and sinus issues. Many doctors prescribe different types of remedies to deal with these issues such as antibiotics or asthma medication but have seen...
by Evgeniya Knyazheva | Sep 18, 2017 | Insights
The salt room has been specifically constructed to aid in providing relief and healing to cold and flu sufferers so as to feel better in a safe, peaceful environment with a feeling of that of a spa with the state-of-art treatment facility. According to study around...
by Evgeniya Knyazheva | Aug 17, 2017 | Insights
Back to School It’s time again to begin thinking and preparing for back to school. It’s an exciting time of the year as we can help enrich and prepare our children to enter a fresh new year at school. At Joy and Vitality, we know that an important part of preparing...
