Massage Therapy for Hormonal Burnout in Calgary
As women move through their 30s, 40s, and beyond, hormones begin to shift in ways that affect everything — sleep, mood, energy, digestion, even identity. At Joy and Vitality Centre, our RMT Massage Therapy in Calgary is designed to meet women in this transition with gentleness, warmth, and real physiological support.
What Hormonal Burnout Feels Like
You may be feeling wired but tired, overwhelmed by the smallest things, or struggling to sleep even when you’re exhausted. Maybe you’re holding tension in your neck, hips, and back — not from “bad posture,” but from months or years of emotional load your body hasn’t had a chance to release.
How Massage Helps Hormonal Balance
- Increases circulation to ovaries, liver, and adrenal glands
- Stimulates lymphatic detox to move estrogen safely out of the body
- Supports the parasympathetic nervous system for deep rest
- Relieves physical pain caused by inflammation or cortisol overload
Our Approach at Joy & Vitality Centre
We work holistically — understanding that hormone healing is about more than the glands. Our sessions include warm oils, optional chakra balancing, and trauma-informed bodywork for women navigating perimenopause, postpartum depletion, and burnout.
👉 Book your hormonal healing massage here
📍 Visit us: 9919 Fairmount Drive SE, Calgary, AB
📞 Call: (403) 452-5183
It’s not all in your head — it’s in your body. And your body is ready to be held.