The Power of Sound Healing in Calgary:
Restore Balance & Well-Being In the heart of Calgary, where the fast-paced city life can leave many feeling stressed and overwhelmed, sound healing is emerging as a powerful holistic therapy to restore balance, reduce anxiety, and promote deep relaxation.
Whether you’re seeking relief from stress, improved sleep, or a deeper connection with yourself, sound healing therapy offers a natural and transformative experience. At Joy & Vitality Centre, we specialize in Tibetan Bowl Therapy (VST), Crystal Bowl Meditation, and Private Sound Healing Sessions in our Himalayan Salt Room with Halotherapy—designed to take your wellness journey to the next level.
What is Sound Healing? Sound healing is an ancient practice that uses the vibrations of Tibetan singing bowls, crystal bowls, tuning forks, and other harmonic frequencies to restore energetic balance in the body and mind.
Scientifically, these vibrations stimulate alpha and theta brain waves, the same states associated with deep meditation, reduced stress, and improved mental clarity.
Scientifically proven benefits of sound healing:
Reduces cortisol & lowers stress levels
Improves sleep & relaxation
Balances chakras & emotional well-being Stimulates the immune system
Enhances mental clarity & focus
Helps release trauma & negative emotions
Types of Sound Healing Available in Calgary At Joy & Vitality Centre, we offer a range of sound healing services tailored to your individual needs.
Tibetan Bowl Therapy (VST) – One-on-One Sound Healing with Sergei Led by Sergei, one of only 3 Certified VST (Vibrational Sound Association) Practitioners in Canada, this private session combines ZEN Therapeutic Tibetan Bowls and Halotherapy in the Salt Room. This therapy is deeply relaxing and helps to clear emotional blockages, restore chakra alignment, and rebalance the nervous system. 
Duration: 40 minutes 
Investment: $170
Chakra Activation & Energy Cleanse Sound Healing This transformative session activates and balances all 7 chakras using Tibetan singing bowls, crystal bowls, and tuning forks. Each session is designed to remove stagnant energy, leaving you feeling rejuvenated, clear-minded, and emotionally grounded. Duration: 45 minutes Investment: $190
Sound Bath Meditation in the Himalayan Salt Cave
Lay back, relax, and experience a deep vibrational reset in our Himalayan Salt Cave. This group session combines the power of Tibetan bowls, crystal bowls, and Balinese bowls, creating an immersive and deeply meditative experience. The added halotherapy helps cleanse the lungs and enhance respiratory function.
Duration: 60 minutes Investment: $250 for up to 4 people (Additional guests: $45 each, up to 8 people total)
The Science Behind Sound Healing Numerous scientific studies have shown that sound therapy reduces stress, improves mood, and even helps lower blood pressure. The vibrations from sound healing work by synchronizing brain waves, guiding the body into a deep meditative state where healing naturally occurs.
Healing Frequencies Used in Our Sound Therapy:
• 432 Hz – The natural harmonic frequency of the universe (Balances all chakras)
• 639 Hz – Heart chakra healing (Emotional balance, self-love, and relationships)
• 396 Hz – Root chakra grounding (Helps release fear & emotional blockages)
• 288 Hz – Third Eye activation (Intuition & clarity)
Why Choose Joy & Vitality Centre for Sound Healing in Calgary?
Award-Winning Wellness Centre – Voted Top Choice Award Winner for Alternative Health & Wellness in Calgary (2021-2023)
Expert-Led Healing – Sessions guided by experienced professionals like Sergei (Certified VST Practitioner)
Himalayan Salt Room Therapy – Unique combination of sound healing with halotherapy for deeper relaxation
Holistic Approach – We integrate chakra healing, energy clearing, and vibrational therapy
Ready to Experience the Transformative Power of Sound Healing?
If you’re looking for a deep reset for your mind, body, and spirit, sound healing at Joy & Vitality Centre offers a profound and rejuvenating experience.
Whether you choose a private Tibetan Bowl session with Sergei or a group sound bath in our Himalayan Salt Cave, you’ll leave feeling lighter, clearer, and more aligned.
Visit us in Calgary at Joy & Vitality Centre 
Call us at (403) 452-5183 to book your session
Book Online: joyandvitalitycentre.ca
Experience the magic of sound healing today and reconnect with your highest self! 